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Blog
Dive deep into my thoughts about eating well and living well.
gauridonald
Jan 122 min read
How to Eat More Sustainably: Tips for Reducing Food Waste in Your Own Kitchen
How to Eat More Sustainably: Tips for Reducing Food Waste in Your Own Kitchen Reducing food waste is a vital step towards eating more...
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gauridonald
Jan 123 min read
The Best Plant-Based High-Protein Snacks for Busy Days
The Best Plant-Based High-Protein Snacks for Busy Days: When you’re on the go, finding convenient, high-protein snacks can be a...
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gauridonald
Nov 7, 20242 min read
Going Back to Basics: Why Whole-Food Plant-Based Diets Are Trending in 2024
In 2024, the health and wellness industry is buzzing with a renewed focus on simplicity. Whole-food, plant-based (WFPB) diets have taken...
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gauridonald
Nov 7, 20242 min read
Top 10 Plant-Based Ingredients You Should Add to Your Pantry Today
Stocking your pantry with the right ingredients makes it easy to maintain a nutritious, plant-based diet. Here are the top 10 pantry...
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gauridonald
Sep 26, 20243 min read
Hydration Hacks: Best Summer Drinks to Keep You Cool and Energised
As summer temperatures rise, staying hydrated becomes crucial for maintaining your health and energy levels. Proper hydration helps...
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gauridonald
Sep 26, 20243 min read
Refreshing Summer Salads: Light and Nutritious Recipes for Hot Days
As summer’s heatwaves roll in, finding the perfect meal to keep you cool while nourishing your body can be a challenge. Enter refreshing...
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